Raj Soren:
The Black Belt Mindset
for Life and Business
The Budo Classics N. 7
20.99 GBP
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Embark on a transformative journey with award-winning martial artist, mindset business and stress coach Raj Soren in The Black Belt Mindset. With over 40 years of experience across multiple martial arts disciplines, Soren reveals how the principles of martial arts can profoundly impact both personal and professional success, providing timeless lessons for navigating life’s challenges.
Through powerful stories and insights from inspirational martial artists, Soren explores the lessons of discipline, resilience, and self-mastery gained from practices like Jiu-Jitsu, Aikido, Kung Fu, Krav Maga, Karate, Kickboxing, Tai Chi, and Brazilian Jiu-Jitsu. These arts have shaped the character, mindset, and approach to life of not only Soren but countless others, offering practical tools for overcoming adversity, embracing growth, and achieving success in life and business.
At the heart of the Black Belt Mindset are key Japanese philosophies that amplify personal and professional development:
- Ikigai: Finding your purpose and aligning your life and work with your passion, mission, and values.
- Kaizen: Embracing continuous improvement, both in business and personal life, by making incremental but impactful changes.
- Kintsugi: Learning to embrace imperfections and setbacks, transforming them into strengths.
- Hara Hachibu: Practising self-discipline and moderation, learning the art of balance and avoiding burnout.
- Shoshin: Cultivating a beginner’s mindset, staying curious and open to learning throughout life’s journey.
- Wabi-sabi: Finding beauty in imperfection and the value in life’s fleeting, imperfect moments.
More than just a memoir, “The Black Belt Mindset” is a guide to harnessing these timeless principles, helping you develop strength, focus, and resilience. Whether you’re a martial artist or simply seeking inspiration, Soren’s insights will empower you to approach life with clarity, determination, and confidence.
This is not just a path for martial artists, but for anyone who wants to elevate their personal and professional lives. Your journey towards lasting success and growth begins here.
“This isn’t a book about kicks or punches; it’s about mastering the mental game—a kind of ‘mental jujitsu’ that draws on years of research and deep insight into how we, as humans, process and overcome challenges. The Black Belt Mindset resonates with the timeless wisdom of The Art of War and is a powerful tool not just for martial artists, but for anyone looking to excel in business, personal growth, and life itself. Raj has filled a vital gap in the market with this expertly structured book, packed with transformative content that, once absorbed, will sharpen your mindset and elevate your approach to any arena.”
— Alfie Lewis, 5-time World WKO Champion
Contents
Foreword: My Journey – The Black Belt Mindset and Beyond – by Alfie Lewis
Acknowledgments
Preface
Chapter 1: Why Do People Do Martial Arts?
Chapter 2: Black Belt Mindset Application for Life and Business
Chapter 3: Strategic Thinking and Risk Management
Chapter 4: Kaizen – Continuous Improvement
Chapter 5: Ikigai – Reason for Being
Chapter 6: Hara Hachibu – Moderation and Balance
Chapter 7: Shoshin – Cultivating a Beginner’s Mind
Chapter 8: Wabi-Sabi – Embracing Imperfection
Chapter 9: Kintsugi – Embracing Brokenness
Chapter 10: The Pomodoro Technique
Chapter 11: Parenting with the Black Belt Mindset
Chapter 12: Personal Development and Growth
Chapter 13: Aikido
Chapter 14: Brazillian Jiu Jitsu
Chapter 15: Traditional Japanese Jiu Jitsu
Chapter 16: Karate and Kickboxing
Chapter 17: Taekwondo
Chapter 18: Krav Maga
Chapter 19: Kung Fu
Chapter 20: Ninjitsu
Chapter 21: Tai Chi
Closing Remarks
Product details
ASIN: B0DPT1GSJM
Publisher: The Ran Network (6 Dec. 2024)
Language: English
Paperback: 270 pages
ISBN-13: 979-8301645327
Dimensions: 15.24 x 1.55 x 22.86 cm
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