Nick Regnier: Aspire Aikido
The Budo Classics #2
EUR 23.00
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“Sometimes I wish I had someone to guide me in choosing which Aikido school to learn from, how to learn the art properly, practice and develop strong Aikido techniques. This book simply tries to be that good guide for you, showing you a different way to think about the Art and practice better Aikido, with a solid focus on finding what I would call strong Aikido.”
Nick Regnier
Nick’s journey in learning Aikido made him realise that “if you don’t train your mind by practicing diligently,
you could be wasting a lot of time”. Aikido is more of an “exercise for the mind” than a set of techniques performed with the physical body. Aikido students learn to use mind, body and spirit together to perform techniques. When all three are used, one’s Aikido is infused with strong spirit and feelings, making Aikido techniques come alive.
This book is a collection of Nick’s writings to date. Here he shares his intimate thoughts, offering with candid honesty his explanation of what he believes is behind Aikido, its system, technical methods and purposes. His reflections are influenced primarily by his unique path in Aikido – having practiced in the Aikikai, Yoshinkan and Takemusu Iwama styles – and by his work experience in the security industry. His life experience was also very special, as Nick faced it with a profound hearing disability. Aikido has enormously built his self-confidence and made him ready to face whatever lies ahead.
Nick Regnier started his studies in Aikido in 1988. He has followed Iwama Aikido since 1995 and teaches
Iwama Aikido at the Aspire Aikido London Dojo.







Table of Contents
Foreword by Tony Sargeant
Introduction to Aikido
5 Steps to Learn and Progress in Aikido
Does Aikido Need Modernising?
Aikido is a Never Ending Learning Process
Should Uke Resist Their Partner From Executing a Technique?
Adopt ‘Kaizen’ Approach When You Practice Aikido
Could Aikido Be of Help to Mental Health Sufferers?
How Do We Transmit Authentic Aikido to Our Younger Generations?
What is Aikido?
Is Aikido Effective?
Good Body Posture Brings Power
Benefits with Bowing
Why Being a Good ‘Uke’ is Better Than Being a Good ‘Tori’
Has Aikido Lost its Touch?
Aspire Aikido London’s Goal
Weapons or NoWeapons in Aikido?
Primary Instinct and Aikido
Is Uke Opponent or Partner in Aikido?
Aikido and Ego
Approaching 1K members of the AspireAikidoLondon Facebook Group
How to Practice Aikido
‘Fail Big’ in Your Aikido Practice…
Benefits of Ukemi in Aikido
Is Aikido Lacking Tangible Attacks?
Aikido and Mind Training
Internal Feeling with Aikido
About Nicolas (Nick) Regnier
Product Details
ASIN: B0B9R2FN81
Publisher: The ran Network (August 14, 2022)
Publication date: August 14, 2022
Language: English
Paperback: 148 pages
ISBN-13: 979-8844531491
Dimensions: 6 x 0.34 x 9 inches



